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Imtryin

Trouble sleeping

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Imtryin

   I have trouble sleeping, but it’s not from the aas itself. I used to be able to sleep on my side, but I can’t anymore. I wake up real stiff and sore in my neck, traps, and shoulders. I’ve gained a lot of muscle in those areas the last few months. Anyone else run across this problem? Let me know how you dealt with it. I’m thinking of buying an adjustable base for my overpriced $4k mattress. 😡

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Rot-Iron66

Try any of the new sleep powders at all? I have same issue, for many reasons, the sleep powders help me (Mummified, Fade Out, Somatomax, etc) and stacking 2 comfy pillows to take weight off my shoulders. Loadup your cabinet on the cheap Equate "sleep gels" for those emergency nights when you are up hours past your wanted sleep time. (Normally SInday nights for me).

MAy make me a bit groggy the next day, but better to be groggy with 5-6 hours under my belt, than groggy from zero sleep.

(I have to wedge myself in perfectly w/ the pillows to get comfortable) its a lot of work, but its been good lately.

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Imtryin

Yea I find myself having to use several pillows. Still try to figure out the best setup 

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BIGVNYC

Need to ger those muscles relaxed. Spend some time in the Jacuzzi and have the girlfriend/wife massage those area's get the tension out... 


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Imtryin

I’m thinking it has to do with growing in the past few months. Especially in my delts and pec tie in area. I didn’t have the issue as bad before when I wasn’t so tight all the time. 

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grace

is it possible that you are feeling so stress that can be sleep well? Cause I sometime can't sleep under stress.
I recommend you to listen some soft music while sleep.

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