Search the Community
Showing results for tags 'glute'.
Found 2 results
If your gym doesn't have a ghr "machine" what do you do? How do you make an alternative work? It's gotten to wear I'm hugging a plate and change while doing hyperextensions and well.... I'm waiting for the day I drop it all [emoji51] anyone have an alternative method to this "machine"? [attach=full]837[/attach] Sent from my iPhone using Tapatalk