Jump to content
AA NEWS UPDATE
  • BLACKROIDS APRIL SALE >> DEUS MEDICAL: BUY 2 GET ONE FREE PRODUCT - ALPHAZONE: BUY 3 GET ONE FREE PRODUCT
  • ADVERTISE ON AA FORUMS – ADS PACKAGES ARE AVAILABLE IN STORE >>> CLICK HERE
zillagraybear

Betaine - Help to Recover.

Recommended Posts

zillagraybear

Who needs to recover better from training?

-

Betaine is a compound commonly found in post-workout supplements for its ability to increase recovery. Betaine has been shown to reduce markers of inflammation, decrease cortisol & fatigue, and increase your training volume.

-

I recommend 3-6g/day to optimize your recovery and make more gains!

  • Like 1

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


×
×
  • Create New...