Jump to content
AA NEWS UPDATE
  • BLACKROIDS APRIL SALE >> DEUS MEDICAL: BUY 2 GET ONE FREE PRODUCT - ALPHAZONE: BUY 3 GET ONE FREE PRODUCT
  • ADVERTISE ON AA FORUMS – ADS PACKAGES ARE AVAILABLE IN STORE >>> CLICK HERE
zillagraybear

Taurine

Recommended Posts

zillagraybear

Taurine

----

⭐️Interestingly enough, taurine has many benefits. It has been shown to hydrate muscle cells, reduce muscle fatigue, and increase muscle force by allowing more calcium into the cell to optimize a muscle contraction. Taurine also has been shown to reduce high amounts of oxidative stress that occur during exercise.

----

This study showed that 7 days of taurine supplementation at 6g/day increase work output and time-to-exhaustion, meaning that athletes were able to train at a higher intensity for a longer duration of time.

----

#️⃣ I would recommend supplementing with taurine similar to that of creatine. For the first 7-10 to days load taurine at 4-6g/day, then use 2-3g/day for maintenance to keep taurine levels high in the blood!

---

Zhang, M., Izumi, I., Kagamimori, S., Sokejima, S., Yamagami, T., Liu, Z., & Qi, B. (2004). Role of taurine supplementation to prevent exercise-induced oxidative stress in healthy young men. Amino acids, 26(2), 203-207.

  • Like 2

Share this post


Link to post
Share on other sites
BIGVNYC

I love Taurine

  • Like 1

STEROIDIFY: Best Choice & Price!  –  BLUE RIDGE PHARMA: Faith, Quality & Experience!  –  ASHOP: Reliable Pharma Store!
KAI'S ANCILLARIES: Honest & Reliable Service!  –  ENCHANTED LABS: Beyond the Supernatural!  –  BODY BUILDING POWER: Premium Quality & Shipping!
GEARPRO: High Quality & Fast Shipping!  –  KING LABS: US Domestic Supplier!  –  BLACKROIDS: Best AAS Products Online!
HUMANA LIFE GROUP: HQ Injectables & Orals!  –  PURITY SOURCE LABS: HQ Products & Fast Shipping!  –  CAXXIS: HQ & Lab Tested Products!

aa_logo_email.png

Share this post


Link to post
Share on other sites
Markg518

Like big said love Taurine !!

Nice read as well for the new guys

 

Sent from my XT1609 using Tapatalk

Share this post


Link to post
Share on other sites
Aton

It does have some very versatile uses.

 

 

Sent from my iPad using Tapatalk


STEROIDIFY: Best Choice & Price!  –  BLUE RIDGE PHARMA: Faith, Quality & Experience!  –  ASHOP: Reliable Pharma Store!
KAI'S ANCILLARIES: Honest & Reliable Service!  –  ENCHANTED LABS: Beyond the Supernatural!  –  BODY BUILDING POWER: Premium Quality & Shipping!
GEARPRO: High Quality & Fast Shipping!  –  KING LABS: US Domestic Supplier!  –  BLACKROIDS: Best AAS Products Online!
HUMANA LIFE GROUP: HQ Injectables & Orals!  –  PURITY SOURCE LABS: HQ Products & Fast Shipping!  –  CAXXIS: HQ & Lab Tested Products!

aa_logo_email.png

Share this post


Link to post
Share on other sites
Czworeczki

Good product , love it also ;)


STEROIDIFY: Best Choice & Price!  –  BLUE RIDGE PHARMA: Faith, Quality & Experience!  –  ASHOP: Reliable Pharma Store!
KAI'S ANCILLARIES: Honest & Reliable Service!  –  ENCHANTED LABS: Beyond the Supernatural!  –  BODY BUILDING POWER: Premium Quality & Shipping!
GEARPRO: High Quality & Fast Shipping!  –  KING LABS: US Domestic Supplier!  –  BLACKROIDS: Best AAS Products Online!
HUMANA LIFE GROUP: HQ Injectables & Orals!  –  PURITY SOURCE LABS: HQ Products & Fast Shipping!  –  CAXXIS: HQ & Lab Tested Products!

Anabolic Architect

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


×
×
  • Create New...