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Circuit Training, Cross Fit, Extreme Obstacles

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Circuit Training, Cross Fit, Extreme Obstacles

17 topics in this forum

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  1. CrossFit's History

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  2. Super sets for the shocker

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  3. Have to pass a run

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  4. Shoulder day with Seth Feroce

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  5. Fortitude Training

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  6. Chest hard gainer 1 2 3 4

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  7. Cross fit training

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  8. Kicking Ass

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  9. Glute work outs

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  10. A MUST READ!!!!!!

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  11. Healing Slow

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  12. Tough Mudder Training

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  13. Tough Mudder

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  14. Spartan Races

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  15. Spartan Race Tutorials

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  16. The True Spartans

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