Diet & Nutrition

274 topics in this forum

1. Six Factors Influencing Daily Caloric Needs and How to Determine Your Actual Need

   By HotLava808, February 12, 2019
   • 

   3 reactions

   • 1 reply
   • 3,900 views
   • 
   • docgreen77
   • February 12, 2019

2. Forget your BMI score - Use Fat Free Max Index - FFMI

   By HotLava808, February 8, 2019
   • 
   • 

   3 reactions

   • 0 replies
   • 4,812 views
   • 
   • HotLava808
   • February 8, 2019

3. Fortitude training

   By Aton, January 29, 2019
   • 
   • 

   5 reactions

   • 7 replies
   • 4,025 views
   • 
   • Aton
   • November 20, 2020

4. Free Copy of The Anabolic Diet by Dr. Mauro DiPasquale

   By HotLava808, January 21, 2019
   • 
   • 

   7 reactions

   • 8 replies
   • 3,862 views
   • 
   • lewisgideon
   • September 30, 2020

5. A Scientific Approach To Crash Dieting by Lyle McDonald

   By HotLava808, January 17, 2019
   • 

   2 reactions

   • 0 replies
   • 3,258 views
   • 
   • HotLava808
   • January 17, 2019

6. Postworkout/bedtime food shake

   By Ravenyaboi, Sunday at 06:02 PM   

   • Realfuckingfood
   • Goddamit
   • (and 1 more)

     Tagged with:

     • Realfuckingfood
     • Goddamit
     • Shaketime
   • 5 replies
   • 38 views
   • 
   • Aristo
   • Tuesday at 03:01 PM

7. Cardarnie

   By Aton, February 12
   • 

   1 reaction

   • 1 reply
   • 20 views
   • 
   • Sicilianeffex
   • February 12

8. Eggplant and a few of it's benefits

   By macedog24, February 2
   • 0 replies
   • 20 views
   • 
   • macedog24
   • February 2

9. The anabolics effect water plays for strength training

   By macedog24, January 22
   • 0 replies
   • 20 views
   • 
   • macedog24
   • January 22

10. horse meat: yes or no?

    By Phill, January 12
    • 

    1 reaction

    • 8 replies
    • 75 views
    • 
    • Wood
    • January 15

11. To milk or not to milk? 1 2

    By Imtryin, January 10
    • 

    2 reactions

    • 16 replies
    • 88 views
    • 
    • macedog24
    • January 19

12. Ab Cramps after some sets

    By Pooty, December 18, 2020
    • 9 replies
    • 64 views
    • 
    • Aton
    • December 22, 2020

13. Tips for getting cholesterol under control

    By pitshack, November 13, 2020
    • 5 replies
    • 88 views
    • 
    • Squatster
    • November 17, 2020

14. Percentage of Fat When Bulking

    By Heman713, October 30, 2020
    • 10 replies
    • 126 views
    • 
    • Aton
    • November 5, 2020

15. How much protein?

    By Heman713, October 19, 2020
    • 9 replies
    • 160 views
    • 
    • GearProRep
    • October 29, 2020

16. Carbs and Glycogen Storage

    By JOKER, August 25, 2020
    • 1 reply
    • 134 views
    • 
    • Aton
    • August 27, 2020

17. Test booster

    By 48pali, August 23, 2020
    • 8 replies
    • 200 views
    • 
    • Torres
    • August 24, 2020

18. When to take

    By 48pali, August 21, 2020
    • 8 replies
    • 198 views
    • 
    • GearProRep
    • September 3, 2020

19. Vitamin D and Corona virus

    By BIGVNYC, May 31, 2020
    • 5 replies
    • 241 views
    • 
    • macedog24
    • January 28

20. Memorial Day splurging!

    By Imtryin, May 26, 2020
    • 

    1 reaction

    • 3 replies
    • 246 views
    • 
    • Imtryin
    • May 27, 2020