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Diet & Nutrition

Discuss the importance of a great diet and nutrition!

275 topics in this forum

  1. Fortitude training

    By Aton,
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      5 reactions

    • 7 replies
    • 4,027 views

  2. Free Copy of The Anabolic Diet by Dr. Mauro DiPasquale

    By HotLava808,
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      7 reactions

    • 8 replies
    • 3,865 views

  3. Six Factors Influencing Daily Caloric Needs and How to Determine Your Actual Need

    By HotLava808,
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      3 reactions

    • 1 reply
    • 3,904 views

  4. Forget your BMI score - Use Fat Free Max Index - FFMI

    By HotLava808,
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      3 reactions

    • 0 replies
    • 4,814 views

  5. A Scientific Approach To Crash Dieting by Lyle McDonald

    By HotLava808,
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      2 reactions

    • 0 replies
    • 3,260 views

  6. What's your cheat meal?

    By m4nu3l,
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      1 reaction

    • 1 reply
    • 6 views

  7. Postworkout/bedtime food shake

    By Ravenyaboi,   
    • 5 replies
    • 41 views

  8. Cardarnie

    By Aton,
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      1 reaction

    • 1 reply
    • 21 views

  9. Eggplant and a few of it's benefits

    By macedog24,
    • 0 replies
    • 20 views

  10. Vitamin D and Corona virus

    By BIGVNYC,
    • 5 replies
    • 242 views

  11. The anabolics effect water plays for strength training

    By macedog24,
    • 0 replies
    • 20 views

  12. To milk or not to milk? 1 2

    By Imtryin,
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      2 reactions

    • 16 replies
    • 90 views

  13. horse meat: yes or no?

    By Phill,
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      1 reaction

    • 8 replies
    • 75 views

  14. Eating enough issues 1 2

    By Imtryin,
    • 19 replies
    • 794 views

  15. Ab Cramps after some sets

    By Pooty,
    • 9 replies
    • 65 views

  16. GOOD READ 4 Big Protein Mysteries Finally Solved

    By 01dragonslayer,
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      2 reactions

    • 2 replies
    • 291 views

  17. Tips for getting cholesterol under control

    By pitshack,
    • 5 replies
    • 89 views

  18. Percentage of Fat When Bulking

    By Heman713,
    • 10 replies
    • 127 views

  19. How much protein?

    By Heman713,
    • 9 replies
    • 162 views

  20. Beef Organ Supplement

    By Torres,
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      2 reactions

    • 8 replies
    • 598 views
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