Diet & Nutrition

275 topics in this forum

1. Six Factors Influencing Daily Caloric Needs and How to Determine Your Actual Need

   By HotLava808, February 12, 2019
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   4 reactions

   • 6 replies
   • 3,957 views
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   • javman
   • March 29

2. Forget your BMI score - Use Fat Free Max Index - FFMI

   By HotLava808, February 8, 2019
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   5 reactions

   • 1 reply
   • 4,845 views
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   • Voltage-Grunt
   • March 23

3. Fortitude training

   By Aton, January 29, 2019
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   5 reactions

   • 7 replies
   • 4,069 views
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   • Aton
   • November 20, 2020

4. Free Copy of The Anabolic Diet by Dr. Mauro DiPasquale

   By HotLava808, January 21, 2019
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   7 reactions

   • 8 replies
   • 3,884 views
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   • lewisgideon
   • September 30, 2020

5. A Scientific Approach To Crash Dieting by Lyle McDonald

   By HotLava808, January 17, 2019
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   2 reactions

   • 0 replies
   • 3,275 views
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   • HotLava808
   • January 17, 2019

6. To milk or not to milk? 1 2

   By Imtryin, January 10
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   2 reactions

   • 17 replies
   • 158 views
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   • Juggaknott
   • April 4

7. horse meat: yes or no?

   By Phill, January 12
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   1 reaction

   • 9 replies
   • 101 views
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   • Juggaknott
   • April 4

8. What's your cheat meal? 1 2

   By m4nu3l, February 27
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   2 reactions

   • 16 replies
   • 77 views
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   • Squatster
   • March 26

9. Postworkout/bedtime food shake

   By Ravenyaboi, February 21   

   • Realfuckingfood
   • Goddamit
   • (and 1 more)

     Tagged with:

     • Realfuckingfood
     • Goddamit
     • Shaketime
   • 7 replies
   • 94 views
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   • Squatster
   • March 6

10. Cardarnie

    By Aton, February 12
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    1 reaction

    • 1 reply
    • 42 views
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    • Sicilianeffex
    • February 12

11. Eggplant and a few of it's benefits

    By macedog24, February 2
    • 0 replies
    • 38 views
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    • macedog24
    • February 2

12. Vitamin D and Corona virus

    By BIGVNYC, May 31, 2020
    • 5 replies
    • 265 views
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    • macedog24
    • January 28

13. The anabolics effect water plays for strength training

    By macedog24, January 22
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    1 reaction

    • 0 replies
    • 42 views
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    • macedog24
    • January 22

14. Eating enough issues 1 2

    By Imtryin, May 15, 2020
    • 19 replies
    • 824 views
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    • Imtryin
    • January 10

15. Ab Cramps after some sets

    By Pooty, December 18, 2020
    • 9 replies
    • 81 views
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    • Aton
    • December 22, 2020

16. GOOD READ 4 Big Protein Mysteries Finally Solved

    By 01dragonslayer, April 20, 2020
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    2 reactions

    • 2 replies
    • 303 views
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    • Squatster
    • November 17, 2020

17. Tips for getting cholesterol under control

    By pitshack, November 13, 2020
    • 5 replies
    • 101 views
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    • Squatster
    • November 17, 2020

18. Percentage of Fat When Bulking

    By Heman713, October 30, 2020
    • 10 replies
    • 140 views
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    • Aton
    • November 5, 2020

19. How much protein?

    By Heman713, October 19, 2020
    • 9 replies
    • 179 views
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    • GearProRep
    • October 29, 2020

20. Beef Organ Supplement

    By Torres, May 21, 2020
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    2 reactions

    • 8 replies
    • 615 views
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    • Torres
    • September 14, 2020