Diet & Nutrition

235 topics in this forum

1. Free Copy of The Anabolic Diet by Dr. Mauro DiPasquale

   By HotLava808, January 21
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   6 reactions

   • 7 replies
   • 856 views
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   • aldodupaul
   • Wednesday at 11:12 AM

2. Six Factors Influencing Daily Caloric Needs and How to Determine Your Actual Need

   By HotLava808, February 12
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   3 reactions

   • 1 reply
   • 1,106 views
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   • docgreen77
   • February 12

3. Fortitude training

   By Aton, January 29
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   4 reactions

   • 3 replies
   • 854 views
   • 
   • HotLava808
   • February 8

4. Forget your BMI score - Use Fat Free Max Index - FFMI

   By HotLava808, February 8
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   2 reactions

   • 0 replies
   • 733 views
   • 
   • HotLava808
   • February 8

5. A Scientific Approach To Crash Dieting by Lyle McDonald

   By HotLava808, January 17
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   1 reaction

   • 0 replies
   • 714 views
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   • HotLava808
   • January 17

6. HMB as good as Leucine?

   By zillagraybear, September 27
   • 0 replies
   • 34 views
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   • zillagraybear
   • September 27

7. Creatine

   By jolter604, September 14
   • 1 reply
   • 63 views
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   • HotLava808
   • September 14

8. I Ate Everything In Site

   By tonedproned, September 2
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   1 reaction

   • 2 replies
   • 68 views
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   • tonedproned
   • September 3

9. More use of Protein Powder..!

   By danielr, July 25
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   3 reactions

   • 7 replies
   • 310 views
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   • grace
   • September 3

10. Principles of Choosing Nutrient Supplements

    By grace, August 23   

    • choice nutrient
    • supplements
    • 0 replies
    • 323 views
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    • grace
    • August 23

11. How to make a successful Carb-Cycling diet? 1 2

    By davimeireles, August 6   

    • Diet
    • Carb-Cycling
    • (and 2 more)

      Tagged with:

      • Diet
      • Carb-Cycling
      • Nutrition
      • Carb-Cycle
    • 15 replies
    • 374 views
    • 
    • Aristo
    • August 13

12. Role of Creatine Capsules in Fitness

    By grace, August 9   

    • creatine
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    2 reactions

    • 0 replies
    • 198 views
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    • grace
    • August 9

13. Cherry juice may prevent muscle damage /pain

    By Mountain-Man, January 28
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    3 reactions

    • 3 replies
    • 404 views
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    • bearsfan
    • August 8

14. My supplements list yours... 1 2 3

    By BIGVNYC, January 23
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    2 reactions

    • 33 replies
    • 1,049 views
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    • jshredz
    • July 21

15. What is catabolic state in fitness?

    By rawtraining, July 16
    • 0 replies
    • 234 views
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    • rawtraining
    • July 16

16. Reason to stay away from Processed Foods!!

    By zillagraybear, June 14
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    1 reaction

    • 10 replies
    • 493 views
    • 
    • zillagraybear
    • June 20

17. How to Optimize Bodybuilding Nutrition in 2019

    By RoidVisor.com, June 18
    • 0 replies
    • 242 views
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    • RoidVisor.com
    • June 18

18. Alpha Lipoic Acid - Summary

    By zillagraybear, June 17
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    1 reaction

    • 0 replies
    • 242 views
    • 
    • zillagraybear
    • June 17

19. Is any one have tried to diy capsules?

    By grace, May 24   

    • diy
    • 4 replies
    • 330 views
    • 
    • Rubisean
    • June 15

20. Essential amino acids supplement and similar stuff?

    By throwaway54321, June 13
    • 0 replies
    • 257 views
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    • throwaway54321
    • June 13