Diet & Nutrition

279 topics in this forum

1. Six Factors Influencing Daily Caloric Needs and How to Determine Your Actual Need

   By HotLava808, February 12, 2019
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   4 reactions

   • 6 replies
   • 3,988 views
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   • javman
   • March 29

2. Forget your BMI score - Use Fat Free Max Index - FFMI

   By HotLava808, February 8, 2019
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   5 reactions

   • 1 reply
   • 4,877 views
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   • Voltage-Grunt
   • March 23

3. Fortitude training

   By Aton, January 29, 2019
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   5 reactions

   • 7 replies
   • 4,117 views
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   • Aton
   • November 20, 2020

4. Free Copy of The Anabolic Diet by Dr. Mauro DiPasquale

   By HotLava808, January 21, 2019
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   7 reactions

   • 8 replies
   • 3,908 views
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   • lewisgideon
   • September 30, 2020

5. A Scientific Approach To Crash Dieting by Lyle McDonald

   By HotLava808, January 17, 2019
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   2 reactions

   • 0 replies
   • 3,292 views
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   • HotLava808
   • January 17, 2019

6. SREROIDYTYPES

   By swervejones, July 10
   • 1 reply
   • 17 views
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   • Aristo
   • July 10

7. horse meat: yes or no?

   By Phill, January 12
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   1 reaction

   • 10 replies
   • 148 views
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   • bearsfan
   • July 5

8. Chicken and it's nutritional values broken down

   By macedog24, June 23
   • 0 replies
   • 15 views
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   • macedog24
   • June 23

9. Incorporating meat

   By bearsfan, June 23
   • 3 replies
   • 24 views
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   • Aristo
   • June 23

10. What's your cheat meal? 1 2

    By m4nu3l, February 27
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    2 reactions

    • 21 replies
    • 157 views
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    • bearsfan
    • May 26

11. Body building ebooks or cook books?

    By Vision PSL Head-Rep, April 20
    • 0 replies
    • 52 views
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    • Vision PSL Head-Rep
    • April 20

12. To milk or not to milk? 1 2

    By Imtryin, January 10
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    2 reactions

    • 17 replies
    • 206 views
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    • Juggaknott
    • April 4

13. Postworkout/bedtime food shake

    By Ravenyaboi, February 21   

    • Realfuckingfood
    • Goddamit
    • (and 1 more)

      Tagged with:

      • Realfuckingfood
      • Goddamit
      • Shaketime
    • 7 replies
    • 121 views
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    • Squatster
    • March 6

14. Cardarnie

    By Aton, February 12
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    1 reaction

    • 1 reply
    • 71 views
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    • Sicilianeffex
    • February 12

15. Eggplant and a few of it's benefits

    By macedog24, February 2
    • 0 replies
    • 59 views
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    • macedog24
    • February 2

16. Vitamin D and Corona virus

    By BIGVNYC, May 31, 2020
    • 5 replies
    • 290 views
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    • macedog24
    • January 28

17. The anabolics effect water plays for strength training

    By macedog24, January 22
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    1 reaction

    • 0 replies
    • 81 views
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    • macedog24
    • January 22

18. Eating enough issues 1 2

    By Imtryin, May 15, 2020
    • 19 replies
    • 851 views
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    • Imtryin
    • January 10

19. Ab Cramps after some sets

    By Pooty, December 18, 2020
    • 9 replies
    • 99 views
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    • Aton
    • December 22, 2020

20. GOOD READ 4 Big Protein Mysteries Finally Solved

    By 01dragonslayer, April 20, 2020
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    2 reactions

    • 2 replies
    • 343 views
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    • Squatster
    • November 17, 2020