Very busy staying focused on what I need to do and new opportunities for our family. I apologize for the update delays.
@DRK Rep Drakon Labs TrenA is G2G
@IJL Iron Junkie Labs TestC and TrenA is G2G
Progress and satisfactory gains being made. Calorie intake is up to 4800 cals per day and I will bump it to 5200 on Monday. Shoulder OK. Hip is doing great.
WEIGHT- 243lbs as of last Monday. Thats almost 6lbs of slow and steady gains in 4 weeks. T-3 is helping me keep some of the BF weight off.
Rest Pause routine and cut begins in a few weeks. 😉
It's no shave November and the holidays are coming. Time to buckle down and end the year with a bang.
A bit fluffy but that is all part of the progress. 😉
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Not sure if I was supposed to post that I don't know I'm new to this website I just wanted some information cuz I've been sick with valley fever and have gear that I want to use just seeing if anybody out there has been in the same situation as me??. If I can't post that just let me know and I'll stop just want some information