About This File
Description: The most popular program of all time in my arsenal, has been Creeping Death. I think it’s time we brought it back with a few twists. Creeping Death was pretty sadistic in the fact that is didn’t wave volume, or intensity, it was just flat out brutal. We will structure this one very similarly however, I will give you some flexibility should you need some deload time during it. There are also some other twists I think you will like.
Author: John Meadows
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