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eBooks

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Body Building eBooks

10 files

  1. Testosterone Optimization Therapy Bible

    Description: The ultimate guide to living a fully optimized life
    Author: Jay Campbell & Jim Brown
    Pages: 598
    Format: PDF
    Courtesy: Best Seller Publishing
    Source: go.aws/2RwS6Al
     

    11 downloads

       (0 reviews)

    0 comments

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  2. Anabolics 2006 Edition

    Description: This book is to explain anabolic steriods, but at the same time to take you beyond them.
    Author: William Llewellyn
    Pages: 448
    Format: PDF
    Courtesy: MolecularNutrition
    Source: pdfdrive.com/anabolics-2006pdf-e32253912.html
     

    14 downloads

       (1 review)

    0 comments

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  3. Anabolic Cooking

    Description: A great cookbook with ideas to deviate from the old BORING way of eating.
    Author: Dave Ruel
    Pages: 189
    Format: PDF
    Courtesy: TheMuscleCook
    Source: issuu.com/james8877/docs/anabolic_cooking____cookbook_by_dav
     

    20 downloads

       (0 reviews)

    0 comments

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  4. Laymans Guide to Steroids

    Description: This book has been written after many requests from many trainees, clients and indeed friends simply because they wish to know at least the very basics of steroids in use today. The controversies that surround steroids today are blown so much out of proportion by the media, it is laughable in many ways. It is agreed without doubt, that the abuse of ANY drug is not the way to go and also that the young must be guided away as much as possible in the hope that they will ATTEMPT to train without the use of these aids. We cannot guarantee that things will go the way we wish them, but we can try. It must be said, however, that it should be left with the individual, whether or not they wish to change and alter the way that they look and not the moralistic crusaders who have never trained in their lives, yet somehow seem to be able to comment on something they know sod all about - berks! Please read on and absorb, at least, some real information on the steroid situation in Britain today. Reader, please note that I will eventually get onto a few stacks and also a few of the most popular steroids that are currently available, OR SO I HAVE HEARD - ISH. However I must stress that the stacks that are given have been proven in battle, AND SOME and it is up to the individual to ascertain to which stack will suit them. The amounts that will be suggested were well within the limits of the people who used them, they DID NOT ABUSE their recommended dosages, many sought medical advise before, during and after their allotted therapy (mind you many M.D's were as knowledgeable as a rat with a brush up it's arse) in order that their blood pressure etc was constantly monitored. This is your right but many do not find it necessary to go to such lengths, but the chance is open to us all. More on the medical people later.
    Author: Mick Hart
    Pages: 48
    Format: PDF
    Courtesy: Mick Hart Training Systems
    Source: scribd.com/document/260124830/anabolic-steroids-laymans-guide-to-steroids-pdf
     

    30 downloads

       (0 reviews)

    0 comments

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  5. Chemical Muscle Enhancement

    Description: Chemical Muscle Enhancement Bodybuilders Desk Reference
    Author: L Rea
    Pages: 226
    Format: PDF
    Courtesy: Bad Boys Fitness
    Source: pdfdrive.com/chemical-muscle-enhancement-survival-training-d2395842.html
     

    6 downloads

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    0 comments

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  6. Creeping Death II

    Description: The most popular program of all time in my arsenal, has been Creeping Death. I think it’s time we brought it back with a few twists. Creeping Death was pretty sadistic in the fact that is didn’t wave volume, or intensity, it was just flat out brutal. We will structure this one very similarly however, I will give you some flexibility should you need some deload time during it. There are also some other twists I think you will like.
    Author: John Meadows
    Pages: 174
    Format: PDF
    Source: docer.pl/doc/xex11x5
     

    5 downloads

       (0 reviews)

    0 comments

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  7. Anabolics 10th Edition

    Description: #1 Best selling Anabolic reference.
    Author: William Llewellyn
    Pages: 436
    Format: PDF
    Source: pdfdrive.com/anabolics-william-llewellyn-d49525306.html
     

    12 downloads

       (0 reviews)

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  8. Fortitude Training

    Description: By coupling brutal, but intelligent training, with sound, recovery-focused nutrition and supplementation, Fortitude Training is an easy win for anyone willing to execute it fully. This book contains whys and the practical hows of doing so.
    Author: Scott W. Stevenson
    Pages: 176
    Format: PDF
    Courtesy: IntegrativeBodybuilding
    Source: scribd.com/document/374607442/Fortitudetrainingoverviewsheets-Logs
     

    3 downloads

       (0 reviews)

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  9. Rapid Fat Loss Handbook

    Description: A scientific approach to crash dieting.
    Author: Lyle McDonald
    Pages: 115
    Format: PDF
    Courtesy: BodyRecomposition
    Source: scribd.com/document/331193570/245508417-Lyle-McDonald-ExtremeRFDKindle-pdf
     

    6 downloads

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  10. The Anabolic Diet

    Description: Unlike the high carb diet that can work against the body’s system of growth producing hormones, the Anabolic Diet maximizes the production and utilization of the Big 3 growth producers — testosterone, growth hormone and insulin — and does it naturally. It also shifts the body’s metabolism from that of a sugar burning, fat producing machine to that of a fat burning machine. With the body packing on extra muscle and simultaneously burning both dietary and stored body fat, the bodybuilder finds himself twice blessed.
    Author: Dr Mauro Di Pasquale
    Pages: 111
    Format: PDF
    Courtesy: Optimum Training Systems
    Source: library.globalchalet.net/Authors/Fitness Collection/
     

    5 downloads

       (0 reviews)

    0 comments

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